Go Back
+ servings
Chunks of cooked chicken in hot sauce on a white plate with toothpicks

Chef's Style Boneless Chicken Wings

Course: Appetizer, Main Course
Cuisine: American
Keyword: boneless chicken wings, chicken wings
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 6 servings
Chef’s Style Boneless Buffalo Wild Wings are almost good for you, made without batter or skin. Only four ingredients and super low carb! Easily cooked without a deep fryer on the stovetop.
Print Recipe

Ingredients

  • 2 large Chicken Breasts, boneless and skinless
  • 1/4 cup AP Flour
  • 3 tbsp Butter
  • 1/2 cup Frank's Red Hot Sauce
  • Oil for Frying

Instructions

  • Cut chicken into 1" random chunks, making some triangular and some square.
  • Place oil in a dutch oven or heavy sauce pan. Bring to heat. An instant read thermometer should read 325 degrees F to 335 degrees F. The oil should be at least a half an inch high in the pan for shallow frying, or several inches high to deep fry (quicker).
  • Toss the chicken in the flour before adding to the hot oil. Cook chicken in two batches to prevent the oil from cooling.
  • Meanwhile, melt butter in a microwave safe dish. Add Frank's Red Hot and mix well.
  • Add cooked chicken to sauce. Toss to coat well, then turn onto serving platter.